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Sunday, April 13 • 9:00am - 10:45am
Yoga with Martha Whitney

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Celebrate yourself with a gentle, enlivening yoga practice. Enjoy the pleasure of movement and breath in this morning class designed for every body and level of experience. Martha has been studying yoga and body-mind therapy for 22 years: her mindful and welcoming yoga environment fosters enhanced self-acceptance and well-being.

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avatar for Martha Whitney / Yoga instructor

Martha Whitney / Yoga instructor

"Fostering embodied well-being." Martha has been studying yoga and body-mind therapy since 1986. She has been in private practice and teaching yoga in Burlington since 1992. She is a certified Hakomi Therapist, Somatic Experience Practitioner, Resonant Kinesiologist, Phoenix Rising Yoga Therapist and a Kripalu Yoga Teacher. Her in-depth training in anatomy, movement and breath allows her to artfully guide postures that access body ease and... Read More →



Sunday April 13, 2014 9:00am - 10:45am
Great Room (MSL 3rd Floor) 1 Main Street, Burlington, VT 05401